Bhagavad Gita 6.23तं विद्याद् दुःखसंयोगवियोगं योगसंज्ञितम्।स निश्चयेन योक्तव्यो योगोऽनिर्विण्णचेतसा ॥
taṁ vidyād duḥkha-sanyoga-viyogaṁ yogasaṅjñitam
sa niśhchayena yoktavyo yogo ’nirviṇṇa-chetasā
Sanskrit recitation
Practice sitting with the mind · 6.10–6.28 · Teaching
Translation
Let this be known by the name of Yoga, the severance from union with pain. This Yoga should be practiced with determination and with an undespairing mind.
Hindi translation
जिसमें दुःखोंके संयोगका ही वियोग है, उसीको 'योग' नामसे जानना चाहिये। (वह योग जिस ध्यानयोगका लक्ष्य है,) उस ध्यानयोगका अभ्यास न उकताये हुए चित्तसे निश्चयपूर्वक करना चाहिये।
Meaning
In verses 20, 21 and 22 the Lord describes the benefits of Yoga, viz., perfect satisfaction by resting in the Self, infinite unending bliss, freedom from sorrow and pain, etc. He further adds that this Yoga should be practised with a firm conviction and iron determination and with nondepression of heart. A spiritual aspirant with a wavering mind will not able to attain success in Yoga. He will leave the practice when he meets with some obstacles on the path. The practitioner must also be bold, cheerful and selfreliant.
After Swami Sivananda
Practice sitting with the mind· 6.10–6.28→
Teachers usually read this idea across several verses together, one shared reflection covers the whole unit.
- 6.10Let the yogi constantly strive to keep the mind steady, remaining in solitude, alone, with…
- 6.11In a clean spot, having established a firm seat of his own, neither too high nor too low,…
- 6.12There, having made the mind one-pointed, with the actions of the mind and senses…
- 6.13Let him firmly hold his body, head, and neck erect and still, gazing at the tip of his…
- 6.14Serene-minded, fearless, firm in the vow of a Brahmachari, having controlled their mind,…
- 6.15Thus, always keeping the mind balanced, the yogi, with the mind controlled, attains the…
- 6.16Verily, Yoga is not possible for him who eats too much, nor for him who does not eat at…
- 6.17Yoga becomes the destroyer of pain for him who is moderate in eating and recreation (such…
- 6.18When the perfectly controlled mind rests in the Self alone, free from longing for any of…
- 6.19As a lamp placed in a windless spot does not flicker, so is the Yogi of a controlled mind,…
- 6.20When the mind, restrained by the practice of yoga, attains quietude, and when one sees the…
- 6.21When he (the Yogi) feels that infinite bliss which can be grasped by the pure intellect…
- 6.22Having obtained it, he thinks there is no other gain superior to it; established in it, he…
6.23Let this be known by the name of Yoga, the severance from union with pain. This Yoga…
- 6.24Abandoning unreservedly all desires born of Sankalpa (thought and imagination) and…
- 6.25Little by little, let him attain steadiness of the intellect by holding it firmly; having…
- 6.26From whatever cause the restless and unsteady mind wanders away, let him restrain it from…
- 6.27Supreme Bliss indeed comes to this Yogi whose mind is made peaceful, whose passion is…
- 6.28The yogi, always engaging the mind thus (in the practice of yoga), is freed from sins and…
Word-by-word→
- tam
- that
- saḥ
- that
- vidyāt
- you should know
- yogaḥ
- yog
- yoktavyaḥ
- should be practiced
- niśhchayena
- resolutely
- yoga-saṁjñitam
- is known as yog
- anirviṇṇa-chetasā
- with an undeviating mind
- duḥkha-sanyoga-viyogam
- state of severance from union with misery
Related verses
- 6.42Or he is born in a family of even the wisest of yogis; verily, such a birth is very…
- 12.9If you are unable to fix your mind steadily on Me, then seek to reach Me through the yoga…
- 4.28Others again offer wealth, austerity, and Yoga as sacrifice, while ascetics of…
- 16.1The Blessed Lord said: Fearlessness, purity of heart, steadfastness in knowledge and yoga,…