Bhagavad Gita 6.15युञ्जन्नेवं सदाऽऽत्मानं योगी नियतमानसः।शान्तिं निर्वाणपरमां मत्संस्थामधिगच्छति ॥
yuñjann evaṁ sadātmānaṁ yogī niyata-mānasaḥ
śhantiṁ nirvāṇa-paramāṁ mat-sansthām adhigachchhati
Sanskrit recitation
Practice sitting with the mind · 6.10–6.28 · Teaching
Translation
Thus, always keeping the mind balanced, the yogi, with the mind controlled, attains the peace abiding in Me, culminating in liberation.
Hindi translation
नियत मनवाला योगी मनको इस तरहसे सदा परमात्मामें लगाता हुआ मेरेमें सम्यक् स्थितिवाली जो निर्वाणपरमा शान्ति है, उसको प्राप्त हो जाता है।
Meaning
Thus in the manner prescribed in the previous verse.The Supreme Self is an embodiment of peace. It is an ocean of peace. When one attains to the supreme peace of the Eternal, by controlling the modifications of the mind and keeping it always balanced, he attains to liberation or perfection.
After Swami Sivananda
Practice sitting with the mind· 6.10–6.28→
Teachers usually read this idea across several verses together, one shared reflection covers the whole unit.
- 6.10Let the yogi constantly strive to keep the mind steady, remaining in solitude, alone, with…
- 6.11In a clean spot, having established a firm seat of his own, neither too high nor too low,…
- 6.12There, having made the mind one-pointed, with the actions of the mind and senses…
- 6.13Let him firmly hold his body, head, and neck erect and still, gazing at the tip of his…
- 6.14Serene-minded, fearless, firm in the vow of a Brahmachari, having controlled their mind,…
6.15Thus, always keeping the mind balanced, the yogi, with the mind controlled, attains the…
- 6.16Verily, Yoga is not possible for him who eats too much, nor for him who does not eat at…
- 6.17Yoga becomes the destroyer of pain for him who is moderate in eating and recreation (such…
- 6.18When the perfectly controlled mind rests in the Self alone, free from longing for any of…
- 6.19As a lamp placed in a windless spot does not flicker, so is the Yogi of a controlled mind,…
- 6.20When the mind, restrained by the practice of yoga, attains quietude, and when one sees the…
- 6.21When he (the Yogi) feels that infinite bliss which can be grasped by the pure intellect…
- 6.22Having obtained it, he thinks there is no other gain superior to it; established in it, he…
- 6.23Let this be known by the name of Yoga, the severance from union with pain. This Yoga…
- 6.24Abandoning unreservedly all desires born of Sankalpa (thought and imagination) and…
- 6.25Little by little, let him attain steadiness of the intellect by holding it firmly; having…
- 6.26From whatever cause the restless and unsteady mind wanders away, let him restrain it from…
- 6.27Supreme Bliss indeed comes to this Yogi whose mind is made peaceful, whose passion is…
- 6.28The yogi, always engaging the mind thus (in the practice of yoga), is freed from sins and…
Word-by-word→
- evam
- thus
- sadā
- constantly
- yogī
- a yogi
- yuñjan
- keeping the mind absorbed in God
- paramām
- supreme
- ātmānam
- the mind
- śhāntim
- peace
- nirvāṇa
- liberation from the material bondage
- mat-sansthām
- abides in me
- adhigachchhati
- attains
- niyata-mānasaḥ
- one with a disciplined mind
Related verses
- 2.66There is no knowledge of the Self for the unsteady, and no meditation is possible for the…
- 6.7The Supreme Self of him who is self-controlled and peaceful remains balanced in cold and…
- 4.22Content with what comes to him without effort, free from the pairs of opposites and envy,…
- 15.9Presiding over the ears, eyes, touch, taste, smell, and mind, it enjoys the objects of the…